CrossFit Edwardsville Community Podcast

12 SIMPLE Exercises to Get a SEXY, LEAN Body🏋🏽🎯

Episode Summary

12 SIMPLE Exercises to Get a SEXY, LEAN Body🏋🏽🎯 ============ Everyone's heard about functional fitness exercises… 📢 These exercises give you DISPROPORTIONATE returns. (meaning: better results, faster). Leaner, sexier, faster. So what ARE the best functional exercises... and how do you do them? 🤔⁉️ We've got your answers RIGHT HERE ‼️‼️ 💡 You'll learn which exercises will FAST-TRACK YOU to your BEST LIFE! 📈 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
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TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.