Chances are, you’re closer to your weight-loss or body-transformation breakthrough than you think. Here are the THREE STEPS to losing 30 pounds WITHOUT doing a crazy crash diet!
TO LEARN MORE:
www.CrossFitEdwardsville.com
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Twitter: @cfedwardsville
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TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.