HELP! THE HOLIDAYS ARE COMING!! How can you make it through the holidays with a MINIMUM of dietary & fitness damage... and even SUCCEED at a higher level? In this episode, you'll learn THREE bulletproof strategies for STAYING FIT through the holidays!
TO LEARN MORE:
www.CrossFitEdwardsville.com
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Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.