CrossFit Edwardsville Community Podcast

3 Tips For Healthy Eating WHEN TRAVELING! ✈️🚗

Episode Summary

3 Tips For Healthy Eating WHEN TRAVELING! ✈️🚗 ============ Summer's coming… 📢 And with it, lots of vacations & travel! ...making it harder to eat HEALTHY. So HOW can manage those challenges!? 🤔⁉️ Good news: we've got your answers RIGHT HERE ‼️‼️ 💡 In this episode, we'll pull back the curtain & reveal what you NEED to know! 🧠 ...including SURPRISING strategies that the BEST travelers use! 🤯 Learn how to stay ON-PLAN & NOT BLOW PROGRESS while traveling! 🤩🏃🏽 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

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TO GET STARTED AT CFE: 

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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.