CrossFit Edwardsville Community Podcast

5 Hidden Recovery Killers You’re Probably Ignoring🪫😪

Episode Summary

5 Hidden Recovery Killers You’re Probably Ignoring🪫😪 ================ Do you struggle with poor recovery? 😥😢 Suffer from losing-gains BLUES? 🥀 We have your SOLUTION here! 👨‍⚕️✅ 5 NATURAL ways to DEFEAT poor recovery.... We'll REVEAL these success strategies in this podcast! 👀 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.