Ask ChatGPT: I'm in My 40s & OUT OF SHAPE… Is It TOO LATE For Me?! ============== The years are starting to ADD UP FOR ME! 💩 I'm not as YOUNG as I USED TO BE! 👴🏽👵🏽 I'm in my 30s/40s/50s/60s.... I'm OLDER now... and I'm OUT OF SHAPE! 😫🤕 Is it TOO LATE for me to GET in SHAPE?! ⌛⌛ Join us in this episode of "Ask ChatGPT" where we get the AI's answer... 🤖 ...and where Coach G evaluates the answer based on his real-life experience as a human doing CrossFit for 15 years! 😮 Tune in & take notes! 🗒️
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.