Today, you'll meet on of the most INSPIRING people we know: Julie Mears. Julie's known for completing burpee challenges, doing insane amounts of abdominal exercise, being astoundingly consistent with clean eating, crushing every CrossFit workout we throw at her, & she's one of few people we know who’s actually successfully COMPLETED the famous 75HARD workout program. …and she does all of this as a wife AND mother AND business owner AND animal doctor AND career woman. HOW does she do it all?! Learn more in this episode!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.