CrossFit Edwardsville Community Podcast

Coach G's EXACT Weekly Workout Plan (What's He REALLY DO!?!)

Episode Summary

Coach G's EXACT Weekly Workout Plan (What's He REALLY DO!?!) ================================ You want to LOOK amazing, FEEL amazing, and PERFORM at your BEST... 💪🏽 ...LIVE your BEST LIFE. 😏 Coach G's been there & done that... 🔥 ...and in this episode, he'll pull back the curtain and reveal his EXACT weekly WORKOUT PLAN... 📅 What's he do on MONDAY? ⁉️ What's he do on TUESDAY? ❓ etc etc etc This is THE FULL GAME PLAN... 🗺️ NOTHING held back. 😲 It's the REAL story & REAL plan that helped him get sub-10% bodyfat & high-level CrossFit performance! Tune in & take notes! 🗒️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.