The CrossFit community has a lot of cult heroes, charismatic characters, and amazing & inspiring people. In this episode, 14-year CrossFit veteran Greg Skelly shares short stories of his interactions with some CrossFit "celebrities", including... Dave Castro Rich Froning Jr Stacy Tovar Chris Spealler Eric O'Connor Pat Sherwood Graham Holmberg Greg Glassman
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.