Are you a busy, working dad? Struggling to find a way to do your OWN workouts? Struggling to have a life OUTSIDE of your home & your workplace? Ed Burnley is a lieutenant with the Edwardsville Fire Department. As a first responder, a leader in his department, a husband, and father to 3 kids.... He knows what it's like to be a busy working dad. Hear his story, and how CrossFit has helped him in ALL areas of life, in this episode! Tune in & listen up!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.