Julie Mears is one of the most well-known stars of our CrossFit Edwardsville Community. She's made a name for herself completing burpee challenges... ...being in the top 8% of the world in the CrossFit Open ...doing insane amounts of supplemental abdominal exercise, ...being astoundingly consistent with clean eating, ...crushing every CrossFit workout we throw at her, ...achieving an amazingly lean physique, ...and being one of the few people we know to successfully complete the famous 75HARD workout program. AND: she does it all as a wife, mother, business owner (veterinary clinic) and career woman (veterinary doctor). HOW does she do it? Learn directly from Julie in THIS episode of the podcast!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.