Today we’ll have the opportunity to speak with one of our badass 5 am CrossFit females, Katie Wooldridge! Katie OFFICIALLY became a part of our CrossFit Edwardsville community on December 20 of 2019, as a part of our CrossFit Onboarding program. According to our system, in the 2.5 years she’s been CrossFitting with us, she’s amassed an astounding 306 confirmed CrossFit sessions. Katie’s also a professional woman- a school social worker for Civic Memorial High School. Today, we’ll learn more about Katie the CrossFitter AND the woman outside the gym!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.