Today on the podcast, we’ll have the opportunity to speak with one of our CrossFit superwomen, Laura Vermilye! Laura OFFICIALLY became a part of our CrossFit Edwardsville community on September 20 of 2020. Since that time, she’s completed 527 CrossFit sessions. Laura’s a metal artist living in the heart of the Midwest, host of the Podcast Iron Podcast, content creator for the YouTube channel Cast Iron Gypsy, married, a CrossFitter, one of the co-captains of the Evening CrossFitters #CFEopen team, and becoming more badass by the day. Today, we’ll learn more about Laura the CrossFitter AND the woman outside the gym! Tune in & listen up!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.