Are you a busy, working dad? Maybe a business owner? Struggling to find time for YOURSELF? Struggling to find a more MOTIVATING, more EXCITING way to exercise? Trying to find a COMMUNITY of like-minded people... ...who can PUSH you to do MORE than you'd do on your own? In this episode, you'll meet Matt Kopecky, who's done almost 600 CrossFit workouts with us... ...and we'll learn his CROSSFIT STORY of TRANSFORMATION... ...and learn how he leads his kids by example with his health & fitness.... ...while still running his business as a busy professional man. Tune in & listen up!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.