Are you a wife, mother, and working career woman, fighting to balance everything? Are you fighting to get some time for YOURSELF, to take care of YOU and feel like a healthy and whole person away from family & work? Mindi OFFICIALLY became a part of our CrossFit Edwardsville community on August 3 of 2014, as a part of our CrossFit Onboarding program. After life pulled her away from CrossFit for a little while (a full 6-year hiatus), she returned to CrossFit this year, jumping back in with both feet- including many group sessions AND private-coaching sessions. Mindi’s a career woman, as a Medical Laboratory Technician at OSF Saint Anthony's Health Center, as well as a wife to Ricky and mother to two children under the age of 5. Today, we’ll learn more about Mindi the athlete/CrossFitter... ....and perhaps most importantly, learn how she balances everything a busy working career woman, wife, mother & CrossFitter.
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.