Today, you'll get to meet one of our CROSSFIT KIDS, Zai! Our CrossFit Kids program is engineered for ages 8-12, and isn't just a scaled-down CrossFit program.... it's an entirely different program, targeted at the unique physical & neurological needs of young developing athletes. Learn from our own CrossFit kid, Zai, in this episode of the podcast!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.