DESTROYING Seasonal Affective Disorder with Tom Warner 🌞🤯🌨️ ============ Do you get the WINTER BLUES when the weather turns colder!? 🤔🤔🥶 Good news: we have your SOLUTION ‼️‼️ In this episode, we'll talk to our friend Tom Warner... ...& explore ways to DESTROY seasonal affective disorder! 🔨💣 Feel better this winter season- and QUICKLY! 🚂 Here are your STEPS TO SUCCESS‼️ 🤩 Tune in & take notes! 🗒️🖊️
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.