Are you a busy person? GOOD! But you shouldn't let that stop you from starting a fitness routine, EVER! In this episode, we'll attack the fallacy that "I'm busy and I don't have time to exercise or eat right", and tear it apart! Tune in for a merciless annihilation & destruction of your most common excuse to SKIP the gym!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.