Sometimes on the podcast, Dallas & GSkell just hit record and wing it. This is one of those times. In this podcast, we found ourselves discussing everyday things we do that can make us feel BETTER.... ...or, things we do that make us feel WORSE. Listen in!
TO LEARN MORE:
www.CrossFitEdwardsville.com
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Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
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You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.