CrossFit Edwardsville Community Podcast

Getting Stronger at CrossFit: the PHYSIOLOGY of HOW IT HAPPENS

Episode Summary

Want to get STRONG? In this podcast, we'll dig into the physiology of HOW we get stronger (how it happens at the neurological & physical levels), especially in the context of CrossFit itself. LISTEN & LEARN TODAY! =)

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
    https://go.oncehub.com/conversationwithcoach   
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.