Today we're excited to welcome the owner, founder & leader of HeadNodHQ, a Glen-Ed area jiu-jitsu gym & movement. Josh is also a black belt in jiu-jitsu, an experienced jitz competitor, the host of the I Suck at Jiu-Jitsu Podcast, and produces the Simplifying Jiu-Jitsu system. Today on the podcast, we’re going to learn from Josh DIRECTLY about HeadNodHQ (the origin story & the brand), but first, we’ll dive a little deeper & learn more about Josh as a man, founder, athlete & entrepreneur.
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.