CrossFit Edwardsville Community Podcast

Glen-Ed Leaders: Just Right Eating (Emily LaCasse)

Episode Summary

Today we have the honor & privilege of interviewing one of the leaders of Edwardsville’s Just Right Eating meal-prep service, Emily LaCasse! For those who may not know, Emily’s the Sales and Marketing Manager at Just Right Eating of Edwardsville, AND she's one of our CFE CrossFitters. Just Right Eating is all about helping people enhance their nutrition intake & improve their eating habits with their meal plan programs. They offer a wide selection of food products carefully chosen by a team of chefs and nutrition experts. Their meal plan & delivery service provides quick, easy, & convenient prepared meals that are specifically designed for your health. In this episode, we'll get to know Emily the CrossFitter and person a little better, and we'll learn all about Just Right Eating!

Episode Notes

TO LEARN MORE:    

    www.CrossFitEdwardsville.com    
    www.Facebook.com/CrossFitEdwardsville  
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    Twitter: @cfedwardsville    
    YouTube: CrossFit Edwardsville

 

 

TO GET STARTED AT CFE:    

    Book a No-Sweat Conversation with a coach, using this scheduler:    
    https://go.oncehub.com/conversationwithcoach    
    You can also find the link to schedule on our website.

 

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.