Gym Myths, BUSTED- Episode 1 🤥⛔ ============ There are SO MANY prevalent gym MYTHS... 🙊 You're probably heard some of these for YEARS! 🚨 So what's the TRUTH, and what's FAKE? 🤔 In this first episode of the series, we'll REVEAL five VERY common fitness myths... 🖐🏼 So you NEVER get fooled by them again! 💡 Tune in & take notes! 🗒️🖊️
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Book a No-Sweat Conversation with a coach, using this scheduler:
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.