CrossFit Edwardsville Community Podcast

How to AMAZE Your Friends & Family THIS HOLIDAY SEASON (STARTING TODAY) 🫨🦃🎄

Episode Summary

How to AMAZE Your Friends & Family THIS HOLIDAY SEASON (STARTING TODAY) 🫨🦃🎄 ============ Wanna look AMAZING when you see your friends & family this coming holiday season⁉️ Good news: you've got JUST enough time to DO that... 🚀 ...if you start RIGHT NOW‼️‼️ ⏱️ In this episode, we'll outline the SCIENCE & TIMELINE for real change... ⚡ ...and spell out EXACTLY how to transform yourself BY the holidays! 🚂 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.