CrossFit Edwardsville Community Podcast

How to Be YOUNGER By This Time Next Year- Episode #1 🤯

Episode Summary

Wanna be YOUNGER by this time next year? It's POSSIBLE! In this episode, we'll talk about HOW it can be done.... ...how YOU can do it! Tune in & take notes to learn how YOU can -LOOK -FEEL -LIVE -PERFORM ...like someone YOUNGER, by THIS TIME next year!

Episode Notes

TO LEARN MORE:   

     www.CrossFitEdwardsville.com   
     www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE:   

    Book a No-Sweat Conversation with a coach, using this scheduler:    
     https://go.oncehub.com/conversationwithcoach   
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.