Coach G is remarkably disciplined & consistent with his healthy eating. The one BIG exception: Halloween. How does this guy go from eating ~3400 calories of healthy food a day... ...to over 10,000 calories of primarily Halloween candy... ...without feeling like complete hell!?! Find out in this podcast! Coach G will tell all & reveal his strategies for mitigating the damage when going WAY off the deep end!
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TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.