CrossFit Edwardsville Community Podcast

How to Eat 10,000 Calories (Halloween Candy) Without Feeling Like Hell (Replay) 🎃🍭

Episode Summary

How to Eat 10,000 Calories (Halloween Candy) Without Feeling Like Hell (Replay) 🎃🍭 ===================== Coach G is remarkably disciplined & consistent with his healthy eating. 🥗 The one BIG exception: Halloween. 🎃 How does this guy go from eating ~3400 calories of healthy food a day... ⚖️ ...to over 10,000 calories of primarily Halloween candy... 🫨 ...without feeling like complete hell!?! ⁉️ Find out in this podcast! 💡 Coach G will tell all & reveal his REAL STRATEGIES for mitigating the damage in a CRAZY BINGE! Tune in & take notes! 🗒️🖊️

Episode Notes

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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.