How to GET STRONGER in 2 MINUTES (for real: data-backed) 🏆🚀 ============ You wish you were making FASTER progress… 🚂 …STRONGER & more powerful in the gym. 💪🏼 Check this out. Turns out there's a cheat code to this... #️⃣ The CHEAT CODE to achieving all of these things?? The secret is REVEALED IN THIS EPISODE! 🤫 Tune in & take notes! 🗒️🖊️
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TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.