CrossFit Edwardsville Community Podcast

How to GET STRONGER in 2 MINUTES (for real: data-backed) 🏆🚀

Episode Summary

How to GET STRONGER in 2 MINUTES (for real: data-backed) 🏆🚀 ============ You wish you were making FASTER progress… 🚂 …STRONGER & more powerful in the gym. 💪🏼 Check this out. Turns out there's a cheat code to this... #️⃣ The CHEAT CODE to achieving all of these things?? The secret is REVEALED IN THIS EPISODE! 🤫 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.