How YOU Can Achieve World-Class Fitness (in 100 WORDS) 🚴🏽🏋🏻♀️ ============ Is there a PRESCRIPTION to get your BEST fitness!? 🤔 The kind of fitness that = you LOOK great, FEEL better, and PERFORM at your BEST.... Where you're SO in-shape, you can live your life with NO LIMITATIONS?!? 🚀 Turns out... CrossFit HAS the answer! 🤩 In this episode, you'll hear from one of the seminal CrossFit documents (World-Class Fitness in 100 Words)... Fully explained by Coach G💡 Tune in & take notes! 🗒️🖊️
TO LEARN MORE:
www.CrossFitEdwardsville.com
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Twitter: @cfedwardsville
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TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.