CrossFit Edwardsville Community Podcast

Is POOR SLEEP Screwing Your Diet?! The Shocking Truth of Sleep-Related Dietary FAILURE

Episode Summary

Is POOR SLEEP Screwing Your Diet?! The Shocking Truth of Sleep-Related Dietary FAILURE ========================================== Struggling with your DIET? Struggling with out-of-control hunger or overeating? The key to overcoming the struggle MAY be in FIXING YOUR SLEEP! In this episode, Coach G will outline the SHOCKING SCIENCE behind the connection between sleep & eating... ...and outline potential SOLUTIONS to help you FIX it! Tune in & listen up!

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
     https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.