CrossFit Edwardsville Community Podcast

Getting Better at Saying NO, So You Can Say YES to the IMPORTANT

Episode Summary

Do you STRUGGLE to find time for things like CrossFit, exercise, healthy eating? Do you find that you're CONSTANTLY struggling to stay focused? Are you constantly being PULLED in ten different directions? We understand that struggle. And.... we have some solutions for you. Learn how to AVOID that mess & live your BEST life here in this episode of the CrossFit Edwardsville Community Podcast!

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
    https://go.oncehub.com/conversationwithcoach   
    You can also find the link to schedule on our website.

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.