Lost OVER 100 Pounds: Tristan's Story & Strategy 🤩🤯 ================ Over 100 POUNDS of weight loss, and counting. ‼️ Tristan Sujanani is a real person, who really did it. 🤯 But HOW? 🤔 Today, we'll learn from Tristan himself! 🙋🏻♀️ We discuss exercise, diet & other strategies.... 🏃🏽♀️🏋🏻♀️🥗 All REVEALED in this podcast! 👀 Tune in & take notes! 🗒️🖊️
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www.CrossFitEdwardsville.com
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Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.