CrossFit Edwardsville Community Podcast

Lost OVER 100 Pounds: Tristan's Success Story & Strategy 🤩🤯

Episode Summary

Lost OVER 100 Pounds: Tristan's Story & Strategy 🤩🤯 ================ Over 100 POUNDS of weight loss, and counting. ‼️ Tristan Sujanani is a real person, who really did it. 🤯 But HOW? 🤔 Today, we'll learn from Tristan himself! 🙋🏻‍♀️ We discuss exercise, diet & other strategies.... 🏃🏽‍♀️🏋🏻‍♀️🥗 All REVEALED in this podcast! 👀 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.