Are you currently SKIPPING THE GYM because of INJURY!? Or, have you done that in the past?! STOP THAT SH*T RIGHT NOW! In this "wake-up call" episode of the podcast, Coach G will argue that INJURY is a NORMAL PART OF LIFE OR SPORT.... ...and that it should NEVER be a reason to skip or miss the gym... ...ESPECIALLY if you're attending a CrossFit gym, where you've got a coach who can ADAPT THE PROGRAM to meet you right where you are today! Tune in & take notes!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.