New to CrossFit? Or, just getting back into the habit of CrossFit after a long layoff? Intrigued in getting all the BENEFITS CrossFit has to offer? We'd love to meet you =) In this episode, we'll outline STEP 1 of your new CrossFitter journey.... ....the NO-SWEAT CONVERSATION! Tune in & learn!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.