CrossFit Edwardsville Community Podcast

Nutrition Coaching BEHIND THE SCENES- Alcohol Talk by Coach Heather

Episode Summary

Want to look BEHIND THE SCENES in our nutrition-coaching program? In today's episode, we'll pull back the curtain & let you listen in on a weekly conversation between our coaches & CrossFitters in the nutrition-coaching program! BONUS: Coach Heather will do a talk on ALCOHOL! ...the good, the bad, the ugly, and the HOW to include it in your healthy-eating plan! Tune in & listen up!

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
    https://go.oncehub.com/conversationwithcoach   
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.