There's the future version of YOU that you WANT to be... that you WANT to grow into. The version of you that you ASPIRE to be. AND... there's the future version of YOU that you DON'T want to be... the scary, terrible future that keeps you up at night. How do we DO the former, and AVOID the latter? In this podcast, we discuss those ideas... AND the "light and dark wolves" sides of ourselves.
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.