SHOULD Kids Be Lifting Weights? Let's Discuss YOUTH STRENGTH TRAINING 🏋🏽♂️💪🏻 ============ You may have HEARD some things about weightlifting for kids… 📢 But what does REAL scientific data have to say? 🤔 We've done the homework for you, so you can make INFORMED decisions‼️ Tune in & take notes! 🗒️🖊️
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.