Strategies to Improve Self-Discipline (Episode 2) 🥷🏽🧠 ============ It's a concept SO many of us struggle with… How do I build self-discipline? ⁉️ How do I get myself to FOLLOW THROUGH on what I KNOW I should do?? 🤔 There are a million distractions, and so many competing priorities! Good news: we can help you BUILD your self-discipline✅ In this next episode in the series, we'll lay out more ways to build your discipline skills... 🥷🏽 so you can start living your BEST LIFE starting NOW! 💪🏼 Tune in & take notes! 🗒️🖊️
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.