CrossFit Edwardsville Community Podcast

Strategies to Improve Self-Discipline (Episode 2) 🥷🏽🧠

Episode Summary

Strategies to Improve Self-Discipline (Episode 2) 🥷🏽🧠 ============ It's a concept SO many of us struggle with… How do I build self-discipline? ⁉️ How do I get myself to FOLLOW THROUGH on what I KNOW I should do?? 🤔 There are a million distractions, and so many competing priorities! Good news: we can help you BUILD your self-discipline✅ In this next episode in the series, we'll lay out more ways to build your discipline skills... 🥷🏽 so you can start living your BEST LIFE starting NOW! 💪🏼 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
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     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.