CrossFit Edwardsville Community Podcast

STRATEGIES to Make Healthy Living EASIER in the WINTER

Episode Summary

STRATEGIES to Make Healthy Living EASIER in the WINTER 🥶😁🤩 ================ Do YOU find it HARDER to live a HEALTHY life in wintertime? 😥😢 Does your health SUFFER in the cold-weather months? 🥀❄️ Do you STRUGGLE to WIN at healthy living when the temperature DROPS?! 🌡️ We have your SOLUTION here! 👨‍⚕️✅ Listen in for STRATEGIES to make healthy living EASIER in the WINTER.... 👍🏼👍🏼 We'll REVEAL these success strategies in this podcast! 👀 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
     www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.