CrossFit Edwardsville Community Podcast

The #1 Mistake That Guarantees FITNESS FAILURE (& How to FIX IT) 😩🔨

Episode Summary

The #1 Mistake That Guarantees FITNESS FAILURE (& How to FIX IT) 😩🔨 ============ It's easy to MAKE MISTAKES in the pursuit of fitness...🤥 ...but some mistakes hit HARDER than others. In fact, there's one mistake that GUARANTEES your fitness failure! ✅ So what IS this mistake⁉️ And what can YOU do about it? 🤔 Good news: your answers are HERE ‼️ You'll learn the MENTAL HACKS to avoid & overcome this ERROR🧠 ...so you can SUCCEED at a higher level THIS YEAR! 🏆 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.