CrossFit Edwardsville Community Podcast

The #1 Thing HOLDING BACK YOUR PROGRESS is… ⁉️🤯

Episode Summary

The #1 Thing HOLDING BACK YOUR PROGRESS is… ⁉️🤯 ============ NEWS FLASH: Health & fitness success does NOT need to be complicated… 📢 So if you're not succeeding already... ...What's HOLDING YOU BACK!? 🤔 Good news: we've got your answer!💡 In this episode, we'll outline one SIMPLE PRINCIPLE you NEED to SUCCEED! 📈 Learn how to WIN the healthy-living game in this episode! 🏆 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.