CrossFit Edwardsville Community Podcast

The 11 BENEFITS of Doing CrossFit (vs Some OTHER Fitness Venture) (REPLAY)

Episode Summary

The 11 BENEFITS of Doing CrossFit (vs Some OTHER Fitness Venture) (REPLAY) ✅🔥💯 ======================== You're either STUCK or BORED of the average, lonely at-home or globo-gym experience. 🥱🥱 You want MORE. 💯 More coaching.... 🧑🏼‍🏫 More guidance... 📈 More excitement... 😍 More motivation... 🏃🏽 More accountability... 🙋🏾‍♀️ More community connection (fun people to be your workout partners). 🤝🏻🏋🏻‍♂️🏋🏼‍♀️ Turns out, there are TEN benefits you get by doing CrossFit (versus other fitness programs). 🔟 Tune in to this episode as we REVEAL those TEN BENEFITS...🤫🤭 ...then stick around for a bonus ELEVENTH benefit! 😁

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.