CrossFit Edwardsville Community Podcast

The 3 Best Exercises EVER (According to PROS), Episode 3 🤯🔥🤯

Episode Summary

The 3 Best Exercises EVER (According to PROS), Episode 3 🤯🔥🤯 ============ What are the BEST EXERCISES in the world!? 🤔 You're busy, so you can't spend all day in the gym. What exercises will help you LOOK great, FEEL better, and PERFORM at your BEST... ...with NO wasted time?! ⏲️ The exercises revealed in THIS SERIES will FAST-TRACK your progress! 🚂 In this series, you'll hear from some of the world's BEST-KNOWN fitness professionals... 🧑🏼‍💻 And hear what THEY say, are the BEST exercises for getting REAL RESULTS in the gym! 💡 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

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TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.