Did you SKIP THE GYM today? Or, skip it this week? Skip it this month? This YEAR? Chances are, you fell prey to one of the 5 WORST REASONS to skip the gym! In this podcast, we'll TELL IT STRAIGHT and PULL NO PUNCHES. We're destroying your excuses once & for all.... ...and outlining the 5 WORST reasons to skip the gym! Be prepared for some tough love in today's episode! Tune in & take notes!
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www.CrossFitEdwardsville.com
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Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.