CrossFit Edwardsville Community Podcast

The MOST COMMON LIES People Tell Themselves (& WHAT TO DO About It) 🥸🤐

Episode Summary

The MOST COMMON LIES People Tell Themselves (& WHAT TO DO About It) 🥸🤐 ============ No one is as skilled at LYING TO US...🤥 ...as the person in the MIRROR! 🪞 Turns out: there's SCIENTIFIC DATA on the MOST COMMON LIES people tell themselves! So what are these lies⁉️ And what can YOU do about it? 🤔 Good news: your answers are HERE ‼️ You'll learn the MENTAL HACKS to avoid these lies 🧠 ...so you can SUCCEED at a higher level THIS YEAR! 🏆 Tune in & take notes! 🗒️🖊️

Episode Notes

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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.