Interested in CrossFit, but not sure how to get started? In the last episode, you learned about Step 1 of the New CrossFitter Journey: the No-Sweat Conversation phone call. In this episode, you'll learn about Step 2 of the New CrossFitter Journey: the First Class Experience.
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.