Do you CHERRYPICK the workouts you do, or attend, at CrossFit? (and what does that even mean!?!) In this CONTROVERSIAL episode of the podcast, we'll tackle this HIGHLY DEBATED topic.... ...and outline how cherrypicking workouts can HELP you get MORE from the program... ...or how it can totally SCREW you! Tune in & listen up!
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.