Tips for MEN OVER 40 to GAIN and KEEP Great MUSCLE💪🏼🧔🏼♂️🥩 ============ Now that you're OVER 40, you KNOW the game is different for you now. ⛔ You're balancing family, friends, work, and ENDLESS responsibilities... ⚖️ ...but you still want to GAIN & KEEP great MUSCLE! HOW can you do it!? 🤔 We've got your answers RIGHT HERE!✅ In this episode, we'll SPELL OUT the game plan for building muscle starting NOW! ⏰ Learn how to WIN the muscle game in your 40s! 🏆 Tune in & take notes! 🗒️🖊️
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.