What Are EXERCISE SNACKS... & can they help YOU to ACHIEVE YOUR GOALS?! 🤔💡 ============ Have you heard about "exercise snacks"!? 🧐 This is one of the new BUZZWORDS in the fitness community... 📢 But what's it mean to you... and can this be PART of your success strategy?! 🚂 In this episode, you'll get the REAL TALK from Coach G... 🤖 with super-practical ways you can implement "exercise snacks" into YOUR routine! ⏰ Tune in & take notes! 🗒️🖊️
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TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.