CrossFit Edwardsville Community Podcast

What DRIVES You? How to Use PUSH & PULL MOTIVATIONS to Get FIRED UP to Workout!

Episode Summary

What DRIVES You? How to Use PUSH & PULL MOTIVATIONS to Get FIRED UP to Workout! 🔥🔥🔋🔋 ============= Motivation! 💯💯 You need it! 🧨💣 You want it! 🙋‍♂️🙋‍♀️ ...but what do you do if it's running LOW? 🪫🪫 On this episode of the podcast, Coach G will SOUND OFF about how to create motivation out of THIN AIR... 💨 ...and help you SOLVE the problem if you're feeling UNMOTIVATED! 🔋 Tune in & take notes! 🗒️🖊️

Episode Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.